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    Life in Focus

     

    Wellness

     

    CALL US : (310) 855 -3990

    Wellness Blog

    Integrative wellness
    Life Coaching
    Coaching
    Wellness
    Recipe

    What Happened to Sunday Dinner?

    November 28, 2016

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    C. Thompson

    I remember growing up and spending dinners with my family and special meals on weekends.  Nowadays people don't take the time to make full meals and sit down with their families.  I know how hard it can be to make time.  There is always something going on and with 2 to...

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    Integrative wellness
    Life Coaching
    Coaching
    Wellness
    Recipe

    Chocolate Chip Persimmon Cookies

    November 6, 2016

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    C. Thompson

    A chocolate chip cookie with persimmon? 

    What?

    Hahahaha.  So I'm sure like most of you, you find yourself gifted with various fruits and vegetables throughout the year.  I am usually familiar with the gifted produce, but I was recently given some nice looking Fuyu Persim...

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    Integrative wellness
    Life Coaching
    Coaching
    Wellness
    Logo Selection
    What Is In A Name

    A Picture Says A 1000 Words

    October 25, 2016

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    C. Thompson

    What is in a name?  A name is how you identify with people, places, objects, pets, and everything in the world. Selecting a logo, and a business name, that reflects who I am as an Integrative Wellness Life Coach, who I am as a person and what I envision for the company...

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    Integrative wellness
    30 Day Challenge
    Life Coaching
    Coaching
    Wellness

    Walk The Talk Update...Last Day of The Challenge

    October 15, 2016

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    C. Thompson

    So the day has finally arrived.  The last day in the Walk The Talk 30 Day Challenge. It has been a long and interesting 30 days.  So much has happened in my personal and professional life and i'm a little surprised at how I feel simultaneously that this lasted forever,...

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    Integrative wellness
    Life Coaching
    Coaching
    Wellness
    Spirituality
    Religion
    Spiritual But Not Religious

    Spiritual But Not Religious

    October 12, 2016

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    C. Thompson

     Spiritual but not religious. A growing percent of the population is identifying with this sentiment.  Some have dubbed it "Inter-spirituality", where self-directed spirituality matters to the individual, but engagement with institutional religious communities does not...

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    Integrative wellness
    Life Coaching
    Coaching
    Wellness
    Women
    Girls Night Out
    REAL Womens Night Out

    10 Reasons Women Should Empower Other Women

    October 10, 2016

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    C. Thompson

    10 Reasons Women Should Empower Other Women

    1. One woman's success is inspiration for another.

      • Be a role model for other women. Show them how to be strong and powerful

    2. As females, we should complement other females. It’s not a competition, it never re...

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    Integrative wellness
    30 Day Challenge

    Walk the Talk...Day 22 Update

    October 7, 2016

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    C. Thompson

    Robert Frost has always been one of my favorite poets, and i was recently reminded of a quote, "The best way out is always through".  It was such a well timed quote as i find myself struggling as i enter the last third of my 30 Day Challenge.  30 Days.  What can you ac...

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    Integrative wellness
    30 Day Challenge
    Life Coaching
    Coaching
    Wellness

    Walk the Talk...Day 15 Update

    October 1, 2016

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    C. Thompson

    I am now on my 15th day of the Walk the Talk Challenge, and my progress seems slow.  Like most people, i much prefer to see results of my actions immediately; immediate gratification.  But in some cases, you just need to be patient.  Another issue I am having is the fl...

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    Integrative wellness
    Life Coaching
    Holidays
    Coffee Day

    Coffee and Your Health

    September 29, 2016

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    C. Thompson

     Arguably, coffee is one of the most loved substances in daily life.  Many people claim to not be able to live without it, or even to function properly.  We all know that coffee and it's component, caffeine, are addictive, but is coffee actually bad for you?  Does it h...

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    Integrative wellness
    Life Coaching
    Coaching
    Wellness

    REAL Women's Night Out Press Release

    September 28, 2016

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    C. Thompson

    Women to explore personal growth, visions for the new year in wellness workshop series

    Contact: Carolyn Thompson at (424) 757-4731 or LifeInFocusWellness@gmail.com

    An affair for South Bay women of all ages and backgrounds, “REAL Women’s Night Out,” a new effort to introd...

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    Featured Posts

    Chocolate Chip Persimmon Cookies

    November 6, 2016