A chocolate chip cookie with persimmon? What? Hahahaha. So I'm sure like most of you, you find yourself gifted with various fruits and...

What is in a name? A name is how you identify with people, places, objects, pets, and everything in the world. Selecting a logo, and a...

So the day has finally arrived. The last day in the Walk The Talk 30 Day Challenge. It has been a long and interesting 30 days. So much...

Spiritual but not religious. A growing percent of the population is identifying with this sentiment. Some have dubbed it...

10 Reasons Women Should Empower Other Women One woman's success is inspiration for another. Be a role model for other women. Show them...

Robert Frost has always been one of my favorite poets, and i was recently reminded of a quote, "The best way out is always through". It...

I am now on my 15th day of the Walk the Talk Challenge, and my progress seems slow. Like most people, i much prefer to see results of my...

Coach /kōCH/ (noun): a person who teaches or trains You might be asking yourself, just what is Integrative Wellness and Life Coaching? ...

In today's world there are many different and wondrous ways to gain knowledge and even learn new skills. Who are these people handing...