

Chocolate Chip Persimmon Cookies
A chocolate chip cookie with persimmon? What? Hahahaha. So I'm sure like most of you, you find yourself gifted with various fruits and...


A Picture Says A 1000 Words
What is in a name? A name is how you identify with people, places, objects, pets, and everything in the world. Selecting a logo, and a...

Walk The Talk Update...Last Day of The Challenge
So the day has finally arrived. The last day in the Walk The Talk 30 Day Challenge. It has been a long and interesting 30 days. So much...


Spiritual But Not Religious
Spiritual but not religious. A growing percent of the population is identifying with this sentiment. Some have dubbed it...


10 Reasons Women Should Empower Other Women
10 Reasons Women Should Empower Other Women One woman's success is inspiration for another. Be a role model for other women. Show them...


Walk the Talk...Day 22 Update
Robert Frost has always been one of my favorite poets, and i was recently reminded of a quote, "The best way out is always through". It...


Walk the Talk...Day 15 Update
I am now on my 15th day of the Walk the Talk Challenge, and my progress seems slow. Like most people, i much prefer to see results of my...


Take control of your life: with Integrative Wellness and Life Coaching
Coach /kōCH/ (noun): a person who teaches or trains You might be asking yourself, just what is Integrative Wellness and Life Coaching? ...


Walk the Talk ... 30 Day Challenge
In today's world there are many different and wondrous ways to gain knowledge and even learn new skills. Who are these people handing...